This class is open to all levels of ability offering participants the chance to explore new dance styles and techniques.

Teacher's Biography
Alison Bray trained with Alan Herdman and qualified in 2000. Since then she has instructed in several studios as well as teaching various matwork classes and taking individuals and small groups. She is also a dancer (Laban) and trapeze artist/aerialist. She teaches a safe but challenging class and her training is such that Alison is able to tailor a class to each individual's specific needs, a "true" pilates class, but updated for contemporary demands with elements of Alexander Technique.